tag:blogger.com,1999:blog-4996470006336543891.post5795219214753164719..comments2023-08-27T07:07:58.827-04:00Comments on The Runner's Palate: Speedy Friendship Bread.Tracyhttp://www.blogger.com/profile/16774895663580592533noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4996470006336543891.post-27743597619987444372012-02-20T01:06:36.325-05:002012-02-20T01:06:36.325-05:00"Mother earth" and i seem to be the only..."Mother earth" and i seem to be the only 2 people who comment on Tracy's blog! I think other people should join in and contribute to what we both agree is one of the best blogs we've read online!!LuLunoreply@blogger.comtag:blogger.com,1999:blog-4996470006336543891.post-89243835996925640342012-02-19T16:38:21.543-05:002012-02-19T16:38:21.543-05:00If you were a true "granola" you'd u...If you were a true "granola" you'd use more re-usable bags! Sounds like a really good workout though, compared to what some of your other speed workouts have been. From previous blogs, I recall you stating you were running 56ish for 300s, and it now appears you're splitting that during 400s. That sounds like you're getting into good shape - but what would I know, I'm just a tree hugger!Mother Earthnoreply@blogger.com