Happy Valentine's Day! My day was filled with a party with my students in the morning and a party in my daughter's classroom this afternoon. Once all the partying was through, I ducked out for a little run.
It was gorgeous weather...all 45 degrees of it and I fully took advantage by doing a six mile progression run.
Here's the lowdown...
First three miles - 23:56 {~8:00 pace}
Second three miles - 20:10 - {6:59, 6:44, 6:27}
Total time: 44:06 / six miles
My Garmin has been acting up lately. Sometimes the GPS doesn't start right away, sometimes the final mile will register and be way off what I actually ran, or sometimes {like today} the final mile time doesn't even show up at all! Does anyone else have that problem? It's very frustrating, especially after a long run or hard workout when it's important to have my times accurate.
I'm now off to cook my family a special Valentine's dinner - Penne Vodka with chicken and a tossed salad {their request}....
Have a great night!
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