Lehigh Valley Magazine Post

Exciting News!  I just posted my first article as a Contributing Blogger on Lehigh Valley Magazine’s website.  For this, I have been chosen to submit articles several times throughout each month in the categories of Food & Dining and/or Fitness & Health. 

Are you a runner who wants to make a comeback?  Do you have an ambition to train and race again?  If so, check out my tips for returning to running.

To see the article, click on the link below to be redirected to their site and find my post titled "Making a {Running} Comeback."

Lehigh Valley Magazine

I would love to hear some feedback!

In addition, I ran eight miles yesterday on my own.  I missed my pal, Lauretta, since she is on the other side of the state doing some racing and wine tasting!   

Friday was an absolutely beautiful day compared to today's miserable cold rain.  I covered eight in 59:32, which equates to a give-or-take pace of 7:26.  The first half of the run was a little shaky, but I got my second wind and was good to go.  

Fred and I are about to head to Wegman's.  Cream of Asparagus soup today since it's a perfect day for soup.  Yum!  Recipe coming soon....


Have a great Saturday!


Tracy